It was SUNNY the entire time. (well, some of Sunday).
That was ALMOST enough to make up for Amy texting me at 6:54am telling me she was still in bed and was not going to make our run.
I was a little cranky about it.
Mornings do not bring out the best in me.
But in cases like that, it's best to just start running. I got over it in a mile or two.
I DID manage to talk my friend Collin into joining me for 10 miles even though he's faster than me. He's training for Boston as well, but because I moved that 20 miler a couple of weeks ago, our schedules are off.
I felt great the whole time!
20.09 miles with an average of 8:01 per mile. It would have been lower, but I walked up the ginormous hill I had at mile 4. It wasn't a surprise. I knew it was there when I made the route, but I did it anyway.
After training for at least one marathon each year for 4 years, it feels like I have run EVERY road possible in this town. I just moved them into a different order for my run:)
Hey, you do, what you gotta do on long runs.
Between that run and the group I lead I ended up running 25.5 miles. Now that I've had a chance to soak in the tub, wear compression socks for a while and just sit, eat, and nap, I kind of which I had run that extra bit and made it a solid 26.2.
I prepped our garden beds at Chrissy's house! I REALLY wanted to plant things. It was warm, and the dirt is awesome and full of fat earth worms. Perfect for planting...anywhere else.
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Chrissy said we can have another bed! We also need to top off the dirt. I planted Kale, Spinach and a Lettuce blend in the tiny bed. |
I have to be strong and wait for Mothers Day. I did start seeds inside though.
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These are Sugar Span Peas. They are bigger already! |
After all that hard work I needed food. I HIGHLY recommend this recipe. Absolutely delicious!
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Spicy Honey Chicken Salad. With Avocado and MANGO! With a Citrus dressing |
You can find the recipe at Our Best Bites. I added the suggested Red Onion as well as a splash of Cilantro.
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What kind of weather do you love to run in?
What's your favorite post run food?
(Don't worry, I ate more than that salad:)
What race are you excited to run this year?
2 comments:
I'm really sorry I bailed on you!
The garden is looking good! I need to start prepping mine. Want to come over and weed?
Maybe...I do like gardening:) I don't even mind weeding. Our beds had lovely dark dirt with fat earth worms all over the place!
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